Customized diets to your metabolic type

Metabolic typing, ideal for sports people or customizing one’s diet, is based on the idea that each individual has their own metabolic type, and a unique metabolism for which there are specific nutrients and balance appropriate for that person. It addresses questions like what and how much to eat, what foods to avoid, ratios of protein, fats and carbohydrates in each meal you eat and other aspects of nutrition tailored to suit your body.

General benefits include both natural and permanent weight loss or weight gain, achievement of ideal weight, increased performance, enhanced immunity, improved resistance to colds, flu, and infections.

This is a way to have balanced body that you can maintain for the rest of your life.


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