Metabolic
Typing

Metabolic typing, ideal for sports people or customizing one’s diet, is based on the idea that each individual has their own metabolic type, and a unique metabolism for which there are specific nutrients and balance appropriate for that person. It addresses questions like what and how much to eat, what foods to avoid, and all other aspects of nutrition tailored to your body. 

A few general benefits include both natural and permanent weight loss or weight gain, achievement of ideal weight, increased performance, enhanced immunity, improved resistance to colds, flu, and infections. A balanced body.

The Studio Australia Metabolic Typing package includes

i. Initial Contact

- Questionnaire and processing of personal information

- Done by email

ii. 1st Consultation 

- Analysis and Results

- Meal Plans

- Face to face or skype

- 1 hour consultation to present results and familiarize each individual with their metabolic meal plans and recommendations on how to implement them into daily life. 

iii. 2nd Consultation

- 7 days after 1st Meeting

- Food Journal 1st Review

(can be emailed/skype/in-person/telephone)

- 30 minute consultation to follow up on program, refine meal plans and recipes.

iv. 3rd Consultation

- 7 days after 2nd Meeting

- Food Journal 2nd Review

 (can be emailed/skype/in-person/telephone)

- 30 minute consultation to consolidate meal plans and offer ongoing support.

v. 4th Consultation

- 7 days after 3rd Meeting

- Food Journal 3rd Review

(can be emailed/skype/in-person/telephone)

- 30 minute consultation. Journal assessment and modification of meal compositions if required.

vi. 5th Consultation

- Face to face review

- 1 hour consultation. Consolidation and assessment of implementation of meal plans. Supplements review.

Recommended follow up consultations 

-1st Review after 2 months - Support consultation. Keeping you on track and modifying meal plans if required.

-2nd Review after 6 months - Re-do questionnaire to assess changes and results thus far. 

Amanda Spring -
Colon Hydrotherapist and Metabolic Typing Practitioner

Amanda Spring is a professionally trained therapist and a member of the UK Guild of Colon Hydrotherapy . Amanda had been helping people for more that 8 years to restore colon health. She has a firm belief that cleansing is the foundation to capturing and maintaining good health. By assessing intestinal dysfunction, her vast experience in the field enables her to advise each individual on personal diet, dietary supplements, detoxification programs and when necessary fasting requirements to gain optimum results and health.

Cost for Metabolic Typing package
€450.00