Cleansing and Detoxification
At Studio Australia - for Life we have developed a plan to assist people to detoxify and cleanse their bodies through out the year. We are pleased to have amazing specialists in Colon Hydrotherapy, Metabolic Typing and Nutritional Therapy to assist in helping us create the right program to enhance the experience and the results people can achieve. Whether you are someone who has never cleansed or detoxed before or you are a seasoned detoxee we are able to tailor to your lifestyle and needs. Our specialty is a 14 day Detox Program in your own home or alternatively we can guide you through the menu of services and tailor a detox or cleanse program for you.
A few questions answered
Very simply, toxins undermine our health and removing them from the body is one way to maintain digestive health as well as good overall health. Symptoms can include: bloating, poor digestion, gas, irregular bowel movements, cravings, tiredness, low energy, weight gain, excessive mucus, poor concentration, headaches, poor skin, poor memory, depression, body odor and bad breath.
Any substance that creates harmful effects in the body, undermining our health or stressing our biochemical or organ functions. We are exposed to many toxins everyday through our environment, lifestyle, food and household items.
The blood transports toxins to the liver to detoxify the harmful substances, rendering them harmless and eliminating them via the digestive system, skin, lungs and lymphatic system.
When your body is bombarded with man-made “unnatural” toxins, is producing too many toxins, or is not eliminating toxins effectively, the toxins build up and can cause health problems. This is the time for a detoxification program - to support your body's natural elimination process and prevent the day-to-day build up of toxicity. This includes: drinking water, eating a healthy diet, exercising, practising stress management, and using herb, fibre and supplements.
While practising a detoxification program, some form of reaction is inevitable as the body rids itself of toxins. This is referred to as the "healing crisis" - when every body system works together to eliminate waste products to set the stage for regeneration. You may notice that your overall health appears to worsen, but this indicates your elimination process in the liver and other organs is occurring. Most people experience a cycle; at first they feel somewhat worse, and then better. As they continue their detoxification plan, toxins buried deeper come out, and symptoms reappear, only to disappear as they are eliminated. With each cycle the feeling of being healthy is longer, and feeling worse is shorter. Eventually, you feel better all-around, and can experience improved skin, better sleep, greater energy, and clarity.
If you have health problems, or are on prescription medicine you should consult your doctor before attempting any cleansing. Do not cleanse during pregnancy or nursing.
We are proud to collaborate with Doctor Veg and Crua Gourmet Raw Food for your cleansing and detoxification needs:
http://www.doctorveg.es/
http://www.cruagourmetcuisine.com/
