Puedes encontrar esta publicación en castellano en el blog de la Farmácia Serra Mandri aquí. Natural beauty tips for your eyes and hair this summer! While maintaining a good cardio routine to keep your heart and cardio vascular system healthy and eating the right foods to nourish your body are important to maintain balance in Summer, caring for your skin, hair and your good looks are also important! And it

Puedes encontrar esta publicación en castellano en el blog de la Farmácia Serra Mandri aquí. Do you think about what you eat in Summer? Continuing on from our Endless Summer Tips #1 Cardio tips when I spoke about how to keep your body in shape, this post I want to help you understand what foods you should eat in Summer to keep your organs nourished and your body balanced. Summer,

Puedes encontrar esta publicación en castellano en el blog de la Farmácia Serra Mandri aquí. Summer time in Spain!  And it’s HOT! So it’s important we all look hot in (or out of) our bathing suits…no? To keep you looking amazing for your long endless summer I’ve come up with a simple list of helpful hints that will help keep you in shape, nourish your organs, keep you looking great